Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.5 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 98.9 mg |
| Sodium | 323.3 mg |
| Potassium | 260.2 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 20.6 g |
| Protein | 22.7 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 31.4 % |
| Vitamin D | 6.8 % |
| Vitamin E | 4.5 % |
| Calcium | 23.2 % |
| Copper | 3.0 % |
| Folate | 6.7 % |
| Iron | 15.0 % |
| Magnesium | 5.5 % |
| Manganese | 2.8 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 23.7 % |
| Riboflavin | 18.5 % |
| Selenium | 13.9 % |
| Thiamin | 7.1 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti and Meatballs
View the full Spaghetti and Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti and Meatballs
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
70 calories of Del Monte Lite Diced Peaches, (5.60 oz)
60 calories of Bread, Pepperidge Farms Whole Grain 100% Whole Wheat, (0.60 serving)
57 calories of Olive Oil, (0.03 cup)
55 calories of Romano Cheese, (0.50 package (5 oz))
28 calories of Turkey, Ground turkey, 93% lean, (0.70 oz)
15 calories of Milk, 1%, (0.15 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Onions, raw, (0.20 cup, chopped)
Calories per serving of Spaghetti and Meatballs
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
70 calories of Del Monte Lite Diced Peaches, (5.60 oz)
60 calories of Bread, Pepperidge Farms Whole Grain 100% Whole Wheat, (0.60 serving)
57 calories of Olive Oil, (0.03 cup)
55 calories of Romano Cheese, (0.50 package (5 oz))
28 calories of Turkey, Ground turkey, 93% lean, (0.70 oz)
15 calories of Milk, 1%, (0.15 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Onions, raw, (0.20 cup, chopped)
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