Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 92.5 mg
Sodium 1,233.3 mg
Potassium 515.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.5 g
Sugars 16.9 g
Protein 5.5 g
Vitamin A 122.2 %
Vitamin B-12 4.0 %
Vitamin B-6 21.3 %
Vitamin C 22.6 %
Vitamin D 5.0 %
Vitamin E 4.3 %
Calcium 4.9 %
Copper 17.7 %
Folate 6.4 %
Iron 10.5 %
Magnesium 4.2 %
Manganese 26.0 %
Niacin 10.9 %
Pantothenic Acid 16.3 %
Phosphorus 13.8 %
Riboflavin 15.2 %
Selenium 3.4 %
Thiamin 10.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in skoobahdiver - Sweet Potato Pancake

View the full skoobahdiver - Sweet Potato Pancake Recipe & Instructions
Submitted by: MEGANTHERED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of skoobahdiver - Sweet Potato Pancake

81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Brown Sugar, (1.50 tsp packed)

14 calories of Flour, white, (0.03 cup)

3 calories of Paprika, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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