Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 377.4 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 37.4 mg |
Sodium | 2,447.3 mg |
Potassium | 839.0 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 3.7 g |
Sugars | 4.4 g |
Protein | 23.1 g |
Vitamin A | 44.1 % | Vitamin B-12 | 12.7 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 45.5 % |
Vitamin D | 0.9 % |
Vitamin E | 5.3 % |
Calcium | 44.4 % |
Copper | 8.9 % |
Folate | 26.0 % |
Iron | 8.2 % |
Magnesium | 12.1 % |
Manganese | 16.9 % |
Niacin | 6.0 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 62.5 % |
Riboflavin | 22.5 % |
Selenium | 14.5 % |
Thiamin | 12.5 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steves Salad
View the full Steves Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steves Salad
114 calories of Cheddar Cheese, (1 oz)
92 calories of Cream Cheese, Fat Free, (96 grams)
75 calories of Spanish Olives w/pimento - 2 Olives, (5 serving)
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Steves Salad
114 calories of Cheddar Cheese, (1 oz)
92 calories of Cream Cheese, Fat Free, (96 grams)
75 calories of Spanish Olives w/pimento - 2 Olives, (5 serving)
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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