Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.4 mg |
| Sodium | 400.9 mg |
| Potassium | 421.8 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.7 g |
| Protein | 13.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 6.4 % |
| Copper | 12.2 % |
| Folate | 13.4 % |
| Iron | 24.2 % |
| Magnesium | 19.6 % |
| Manganese | 87.1 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 22.0 % |
| Riboflavin | 18.2 % |
| Selenium | 65.0 % |
| Thiamin | 17.8 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Milk French Toast, baked
View the full Coconut Milk French Toast, baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Milk French Toast, baked
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
38 calories of Rooster Brand Coconut Milk, (0.16 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Egg substitute, liquid (Egg Beaters), (0.16 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.13 serving)
Calories per serving of Coconut Milk French Toast, baked
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
38 calories of Rooster Brand Coconut Milk, (0.16 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Egg substitute, liquid (Egg Beaters), (0.16 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.13 serving)
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