Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.8
Total Fat 18.7 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 56.5 mg
Sodium 511.5 mg
Potassium 189.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.6 g
Sugars 4.2 g
Protein 14.3 g
Vitamin A 14.9 %
Vitamin B-12 10.6 %
Vitamin B-6 3.7 %
Vitamin C 1.4 %
Vitamin D 10.5 %
Vitamin E 1.5 %
Calcium 37.7 %
Copper 3.1 %
Folate 11.4 %
Iron 5.4 %
Magnesium 6.7 %
Manganese 6.7 %
Niacin 4.7 %
Pantothenic Acid 4.9 %
Phosphorus 30.0 %
Riboflavin 18.4 %
Selenium 22.7 %
Thiamin 9.6 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Cheese

View the full Macaroni and Cheese Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese

150 calories of Cheddar Cheese, (0.33 cup, shredded)

51 calories of Butter, salted, (0.50 tbsp)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

27 calories of Milk, nonfat, (0.33 cup)

14 calories of Flour, white, (0.03 cup)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.