Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 98.9 mg |
| Sodium | 822.4 mg |
| Potassium | 881.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 43.1 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 51.0 % |
| Vitamin C | 33.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 6.8 % |
| Calcium | 22.2 % |
| Copper | 15.0 % |
| Folate | 7.3 % |
| Iron | 22.8 % |
| Magnesium | 17.2 % |
| Manganese | 16.2 % |
| Niacin | 91.5 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 48.9 % |
| Riboflavin | 20.3 % |
| Selenium | 45.9 % |
| Thiamin | 12.8 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MOMS CHICKEN
View the full MOMS CHICKEN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MOMS CHICKEN
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Tomato Paste, (8.33 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Chicken Broth, (1 fl oz)
Calories per serving of MOMS CHICKEN
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Tomato Paste, (8.33 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Chicken Broth, (1 fl oz)
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