Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.3 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 20.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.5 mg |
| Potassium | 488.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.5 g |
| Protein | 3.1 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 35.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.8 % |
| Calcium | 9.9 % |
| Copper | 9.6 % |
| Folate | 6.5 % |
| Iron | 32.8 % |
| Magnesium | 14.2 % |
| Manganese | 95.0 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.9 % |
| Selenium | 5.2 % |
| Thiamin | 8.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chickpea pancake
View the full chickpea pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chickpea pancake
239 calories of Olive Oil, (2 tbsp)
23 calories of Cumin seed, (1 tbsp)
19 calories of Ginger, ground, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
5 calories of Coriander leaf, dried, (1 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of chickpea flour, (150 grams)
0 calories of salt, (1 serving)
0 calories of water, (1 serving)
Calories per serving of chickpea pancake
239 calories of Olive Oil, (2 tbsp)
23 calories of Cumin seed, (1 tbsp)
19 calories of Ginger, ground, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
5 calories of Coriander leaf, dried, (1 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of chickpea flour, (150 grams)
0 calories of salt, (1 serving)
0 calories of water, (1 serving)
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