Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 216.8 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 0.0 mg |
Sodium | 291.0 mg |
Potassium | 258.6 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 4.2 g |
Sugars | 3.3 g |
Protein | 7.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 46.2 % |
Calcium | 8.8 % |
Copper | 19.7 % |
Folate | 2.6 % |
Iron | 8.5 % |
Magnesium | 24.4 % |
Manganese | 45.0 % |
Niacin | 7.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 16.8 % |
Riboflavin | 17.0 % |
Selenium | 2.2 % |
Thiamin | 5.7 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi - Bar Almonds
View the full Sushi - Bar Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi - Bar Almonds
204 calories of Almonds, (0.25 cup, whole)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Sushi Sonic Real Wasabi Powder, (0.94 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Flours: Tapioca, (0 cup)
Calories per serving of Sushi - Bar Almonds
204 calories of Almonds, (0.25 cup, whole)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Sushi Sonic Real Wasabi Powder, (0.94 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Flours: Tapioca, (0 cup)
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