Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.0 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 21.7 mg |
| Sodium | 47.8 mg |
| Potassium | 476.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.7 g |
| Protein | 3.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 36.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 13.0 % |
| Calcium | 2.6 % |
| Copper | 6.5 % |
| Folate | 8.4 % |
| Iron | 6.6 % |
| Magnesium | 7.0 % |
| Manganese | 11.2 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.4 % |
| Selenium | 1.0 % |
| Thiamin | 7.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael Ray's Potato Parsnip Pancakes
View the full Rachael Ray's Potato Parsnip Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael Ray's Potato Parsnip Pancakes
153 calories of Olive Oil, (0.08 cup)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
15 calories of Parsnips, (0.13 parsnip (9" long))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Onions, raw, (0.13 small)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
0 calories of Parsley, (0.13 tbsp)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Pepper, black, (0.19 dash)
0 calories of Salt, (0.19 dash)
Calories per serving of Rachael Ray's Potato Parsnip Pancakes
153 calories of Olive Oil, (0.08 cup)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
15 calories of Parsnips, (0.13 parsnip (9" long))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Onions, raw, (0.13 small)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
0 calories of Parsley, (0.13 tbsp)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Pepper, black, (0.19 dash)
0 calories of Salt, (0.19 dash)
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