Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 301.6
Total Fat 6.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 59.7 mg
Sodium 163.7 mg
Potassium 614.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 6.9 g
Sugars 3.8 g
Protein 25.1 g
Vitamin A 445.8 %
Vitamin B-12 6.9 %
Vitamin B-6 32.6 %
Vitamin C 61.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.8 %
Copper 12.5 %
Folate 7.6 %
Iron 12.5 %
Magnesium 30.1 %
Manganese 23.4 %
Niacin 22.2 %
Pantothenic Acid 12.0 %
Phosphorus 23.6 %
Riboflavin 27.8 %
Selenium 52.6 %
Thiamin 53.0 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Pork Sweet Potato Stew

View the full Cuban Pork Sweet Potato Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Pork Sweet Potato Stew

152 calories of Pork Tenderloin, (2.67 oz)

116 calories of Sweet potato, (0.83 cup, cubes)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Great Value 100 % Pure Orange Juice, (0.04 cup)

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Garlic, (0.50 tsp)

2 calories of Cilantro, dried, (0.33 tbsp)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.