Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 359.3 mg |
| Potassium | 598.9 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.2 g |
| Protein | 16.6 g |
| Vitamin A | 150.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.8 % |
| Copper | 14.6 % |
| Folate | 6.3 % |
| Iron | 8.0 % |
| Magnesium | 9.5 % |
| Manganese | 25.3 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 19.2 % |
| Riboflavin | 11.8 % |
| Selenium | 16.5 % |
| Thiamin | 10.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup with roasted sweet potato
View the full Chicken Soup with roasted sweet potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup with roasted sweet potato
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Kale, (0.25 cup, chopped)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
5 calories of Carrot, fresh (1 medium), (0.25 serving)
5 calories of Summer Squash, (0.25 cup, sliced)
Calories per serving of Chicken Soup with roasted sweet potato
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Kale, (0.25 cup, chopped)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
5 calories of Carrot, fresh (1 medium), (0.25 serving)
5 calories of Summer Squash, (0.25 cup, sliced)
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