Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 67.0 mg |
| Sodium | 322.1 mg |
| Potassium | 436.3 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.0 g |
| Protein | 27.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.6 % |
| Copper | 5.2 % |
| Folate | 3.5 % |
| Iron | 6.0 % |
| Magnesium | 9.8 % |
| Manganese | 5.3 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 24.3 % |
| Riboflavin | 7.5 % |
| Selenium | 30.4 % |
| Thiamin | 7.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Braised Chicken (Weight Watchers Recipe)
View the full Apple Braised Chicken (Weight Watchers Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Braised Chicken (Weight Watchers Recipe)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
36 calories of Spiced Apple Cider, (2 oz)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Apple Braised Chicken (Weight Watchers Recipe)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
36 calories of Spiced Apple Cider, (2 oz)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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