Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 84.1 mg |
| Sodium | 549.8 mg |
| Potassium | 471.6 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.1 g |
| Protein | 37.8 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 14.9 % |
| Copper | 12.3 % |
| Folate | 8.5 % |
| Iron | 16.7 % |
| Magnesium | 21.0 % |
| Manganese | 58.0 % |
| Niacin | 75.5 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 43.5 % |
| Riboflavin | 13.8 % |
| Selenium | 73.8 % |
| Thiamin | 21.0 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andi's Chicken Pita Pocket Sandwich
View the full Andi's Chicken Pita Pocket Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andi's Chicken Pita Pocket Sandwich
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
20 calories of Sour Cream, reduced fat, (1 tbsp)
2 calories of Onions, raw, (0.50 slice, thin)
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
Calories per serving of Andi's Chicken Pita Pocket Sandwich
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
20 calories of Sour Cream, reduced fat, (1 tbsp)
2 calories of Onions, raw, (0.50 slice, thin)
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
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