Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,227.6 mg |
| Potassium | 1,490.4 mg |
| Total Carbohydrate | 76.2 g |
| Dietary Fiber | 24.6 g |
| Sugars | 7.9 g |
| Protein | 19.7 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 142.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 19.9 % |
| Copper | 33.2 % |
| Folate | 43.2 % |
| Iron | 27.7 % |
| Magnesium | 29.0 % |
| Manganese | 76.8 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 38.7 % |
| Riboflavin | 19.7 % |
| Selenium | 12.5 % |
| Thiamin | 29.8 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chili (Vegetables Only)
View the full Vegan Chili (Vegetables Only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chili (Vegetables Only)
218 calories of Beans, red kidney, (1 cup)
51 calories of Garlic, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.25 serving)
25 calories of Vegetables, Tomato; canned, whole - 1/2 cup, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Vegan Chili (Vegetables Only)
218 calories of Beans, red kidney, (1 cup)
51 calories of Garlic, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.25 serving)
25 calories of Vegetables, Tomato; canned, whole - 1/2 cup, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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