Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 693.7 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 22.9 g |
| Cholesterol | 136.9 mg |
| Sodium | 744.1 mg |
| Potassium | 999.2 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 16.3 g |
| Protein | 55.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 71.7 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.4 % |
| Calcium | 7.4 % |
| Copper | 12.8 % |
| Folate | 3.6 % |
| Iron | 16.6 % |
| Magnesium | 23.5 % |
| Manganese | 26.9 % |
| Niacin | 136.7 % |
| Pantothenic Acid | 21.4 % |
| Phosphorus | 50.7 % |
| Riboflavin | 18.0 % |
| Selenium | 60.9 % |
| Thiamin | 13.2 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marbella
View the full Chicken Marbella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marbella
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
248 calories of Olive Oil, (0.13 cup)
102 calories of Prunes, dried, (0.25 cup, pitted)
40 calories of White Wine, (2 fl oz)
34 calories of Spanish Olives w/pimento - 2 Olives, (2.25 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 tsp)
0 calories of Red Wine Vinegar, (0.13 cup)
0 calories of Capers, (0.13 cup)
0 calories of Bay Leaf, (1.50 serving)
Calories per serving of Chicken Marbella
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
248 calories of Olive Oil, (0.13 cup)
102 calories of Prunes, dried, (0.25 cup, pitted)
40 calories of White Wine, (2 fl oz)
34 calories of Spanish Olives w/pimento - 2 Olives, (2.25 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 tsp)
0 calories of Red Wine Vinegar, (0.13 cup)
0 calories of Capers, (0.13 cup)
0 calories of Bay Leaf, (1.50 serving)
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