Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 406.7
Total Fat 15.2 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 52.2 mg
Sodium 353.3 mg
Potassium 755.3 mg
Total Carbohydrate 46.7 g
Dietary Fiber 7.4 g
Sugars 5.0 g
Protein 20.7 g
Vitamin A 19.7 %
Vitamin B-12 26.0 %
Vitamin B-6 18.4 %
Vitamin C 110.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 12.9 %
Copper 4.8 %
Folate 20.6 %
Iron 19.4 %
Magnesium 10.5 %
Manganese 14.8 %
Niacin 19.8 %
Pantothenic Acid 5.4 %
Phosphorus 14.8 %
Riboflavin 15.3 %
Selenium 17.3 %
Thiamin 9.0 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pig in a Blanket Casserole

View the full Pig in a Blanket Casserole Recipe & Instructions
Submitted by: NEWLEONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pig in a Blanket Casserole

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

146 calories of Brown rice (1 cup cooked), (0.67 serving)

45 calories of Cabbage, fresh, (2 cup, chopped)

40 calories of Diced Tomatoes,Snow Floss Italian Style, (0.50 cup)


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