Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 221.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 353.4 mg |
Potassium | 746.7 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 11.3 g |
Sugars | 1.8 g |
Protein | 9.8 g |
Vitamin A | 55.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 74.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.4 % |
Copper | 15.8 % |
Folate | 25.8 % |
Iron | 16.2 % |
Magnesium | 18.7 % |
Manganese | 34.4 % |
Niacin | 11.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 18.3 % |
Riboflavin | 8.4 % |
Selenium | 8.9 % |
Thiamin | 17.3 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Barley Bean Vegetable Soup
View the full Crockpot Barley Bean Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Barley Bean Vegetable Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
43 calories of Beans, black, (0.19 cup)
42 calories of Barley, pearled, raw, (0.06 cup)
41 calories of Beans, red kidney, (0.19 cup)
12 calories of vegetable bouillon, 1 cube, rapunzel, (2.50 gram(s))
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Green Beans (snap), (0.19 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Braggs Amino Acid, (0.38 tsp)
Calories per serving of Crockpot Barley Bean Vegetable Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
43 calories of Beans, black, (0.19 cup)
42 calories of Barley, pearled, raw, (0.06 cup)
41 calories of Beans, red kidney, (0.19 cup)
12 calories of vegetable bouillon, 1 cube, rapunzel, (2.50 gram(s))
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Green Beans (snap), (0.19 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Braggs Amino Acid, (0.38 tsp)
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