Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 96.7
Total Fat 3.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 18.4 mg
Sodium 400.2 mg
Potassium 143.7 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Protein 12.3 g
Vitamin A 1.1 %
Vitamin B-12 23.6 %
Vitamin B-6 8.7 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.0 %
Copper 1.9 %
Folate 0.9 %
Iron 4.7 %
Magnesium 3.9 %
Manganese 1.0 %
Niacin 31.6 %
Pantothenic Acid 1.3 %
Phosphorus 8.3 %
Riboflavin 2.4 %
Selenium 55.7 %
Thiamin 1.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

40 calories of Tuna, Canned in Water, drained, (1.67 oz)

29 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.83 tbsp)

2 calories of Dill Pickles, (0.33 spear)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Celery, raw, (0.33 stalk, small (5" long))


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