Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,378.6 mg |
| Potassium | 676.5 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.9 g |
| Protein | 3.4 g |
| Vitamin A | 94.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.2 % |
| Copper | 13.9 % |
| Folate | 6.3 % |
| Iron | 7.5 % |
| Magnesium | 3.6 % |
| Manganese | 30.3 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 17.6 % |
| Riboflavin | 9.1 % |
| Selenium | 9.1 % |
| Thiamin | 2.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Vegetable Soup
View the full Chinese Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Vegetable Soup
20 calories of Sesame Oil, (0.17 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Green Chiles (Whole), (0.19 oz)
Calories per serving of Chinese Vegetable Soup
20 calories of Sesame Oil, (0.17 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Green Chiles (Whole), (0.19 oz)
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