Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 4.9 mg
Sodium 69.6 mg
Potassium 574.9 mg
Total Carbohydrate 24.7 g
Dietary Fiber 3.4 g
Sugars 10.9 g
Protein 5.4 g
Vitamin A 86.0 %
Vitamin B-12 7.2 %
Vitamin B-6 18.6 %
Vitamin C 23.3 %
Vitamin D 12.7 %
Vitamin E 5.7 %
Calcium 15.1 %
Copper 14.7 %
Folate 5.4 %
Iron 5.1 %
Magnesium 6.6 %
Manganese 22.1 %
Niacin 7.7 %
Pantothenic Acid 16.3 %
Phosphorus 17.4 %
Riboflavin 17.5 %
Selenium 6.1 %
Thiamin 9.6 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped Sweet Potatoes

View the full Scalloped Sweet Potatoes Recipe & Instructions
Submitted by: JAYROBERTSO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped Sweet Potatoes

62 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 medium (2" dia, 5" long, raw))

41 calories of Milk, 1%, (0.40 cup)

25 calories of Onions, raw, (0.60 medium (2-1/2" dia))

16 calories of Canola Oil, (0.40 1tsp)


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