Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 604.0 mg |
| Potassium | 84.1 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 20.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 4.2 % |
| Magnesium | 6.2 % |
| Manganese | 0.7 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 18.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.0 % |
| Thiamin | 8.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Albacore Open Face Sandwich
View the full Albacore Open Face Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Albacore Open Face Sandwich
80 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1 serving)
75 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (1.25 serving)
68 calories of Hellmann's Mayonaise, (0.75 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Albacore Open Face Sandwich
80 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1 serving)
75 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (1.25 serving)
68 calories of Hellmann's Mayonaise, (0.75 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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