Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 44.5 mg |
| Sodium | 684.4 mg |
| Potassium | 327.5 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.2 g |
| Protein | 22.7 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 5.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.7 % |
| Calcium | 29.4 % |
| Copper | 2.4 % |
| Folate | 3.3 % |
| Iron | 4.3 % |
| Magnesium | 4.9 % |
| Manganese | 2.7 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.8 % |
| Selenium | 17.8 % |
| Thiamin | 5.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchilada Soup
View the full Creamy Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchilada Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Kraft Velveeta Made With 2% Milk (1 oz.), (1 serving)
30 calories of Olive Oil - Extra Light Virgin, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Kitchen Basics Chicken Stock, Unsalted, (0.38 cup)
8 calories of Oikos Organic Greek Plain Nonfat Yogurt by Stonfield, (0.50 oz)
6 calories of Rotel (2.5 servings in the can), (0.31 serving)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
3 calories of Milk, 1%, (0.06 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
Calories per serving of Creamy Chicken Enchilada Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Kraft Velveeta Made With 2% Milk (1 oz.), (1 serving)
30 calories of Olive Oil - Extra Light Virgin, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Kitchen Basics Chicken Stock, Unsalted, (0.38 cup)
8 calories of Oikos Organic Greek Plain Nonfat Yogurt by Stonfield, (0.50 oz)
6 calories of Rotel (2.5 servings in the can), (0.31 serving)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
3 calories of Milk, 1%, (0.06 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
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