Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 74.8 mg |
| Sodium | 186.5 mg |
| Potassium | 393.4 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 27.2 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.4 % |
| Copper | 5.3 % |
| Folate | 4.1 % |
| Iron | 9.3 % |
| Magnesium | 10.3 % |
| Manganese | 7.2 % |
| Niacin | 64.5 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 24.5 % |
| Riboflavin | 8.8 % |
| Selenium | 30.2 % |
| Thiamin | 6.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Salad Wraps
View the full Thai Chicken Salad Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Salad Wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
7 calories of Curry powder, (1 tsp)
5 calories of Ginger Root, (3 tsp)
0 calories of Nutrasweet Equal packet, (1 tsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Thai Chicken Salad Wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
7 calories of Curry powder, (1 tsp)
5 calories of Ginger Root, (3 tsp)
0 calories of Nutrasweet Equal packet, (1 tsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
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