Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 40.7
Total Fat 2.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 6.7 mg
Sodium 93.8 mg
Potassium 135.1 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 2.1 g
Vitamin A 48.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.1 %
Copper 1.7 %
Folate 11.5 %
Iron 3.7 %
Magnesium 4.7 %
Manganese 11.3 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sauteed spinach dip

View the full sauteed spinach dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauteed spinach dip

27 calories of Daisy Light Sour Cream, (1.33 tbsp)

5 calories of Spinach, fresh, (0.08 package (10 oz))

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Knorr Vegetable Recipe Mix (soup broth), (0.17 tbsp)

1 calories of Garlic, (0.25 clove)


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