Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 10.3 mg |
| Sodium | 193.8 mg |
| Potassium | 53.5 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.8 g |
| Protein | 2.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 3.7 % |
| Calcium | 5.4 % |
| Copper | 2.1 % |
| Folate | 0.6 % |
| Iron | 1.6 % |
| Magnesium | 1.3 % |
| Manganese | 6.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Apple Cinnamon Pecan Muffins
View the full Whole Wheat Apple Cinnamon Pecan Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Apple Cinnamon Pecan Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
6 calories of Oikos Organic Greek Yogurt, Vanilla, (0.33 oz)
4 calories of Apple (1 cup chopped), (0.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Whole Wheat Apple Cinnamon Pecan Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
6 calories of Oikos Organic Greek Yogurt, Vanilla, (0.33 oz)
4 calories of Apple (1 cup chopped), (0.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
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