Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 5.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 26.4 mg
Sodium 1,029.9 mg
Potassium 344.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 7.9 g
Sugars 6.3 g
Protein 15.0 g
Vitamin A 20.8 %
Vitamin B-12 6.5 %
Vitamin B-6 3.4 %
Vitamin C 72.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 10.6 %
Copper 2.6 %
Folate 0.7 %
Iron 13.6 %
Magnesium 2.7 %
Manganese 16.3 %
Niacin 5.1 %
Pantothenic Acid 1.7 %
Phosphorus 4.7 %
Riboflavin 3.4 %
Selenium 12.4 %
Thiamin 2.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

84 calories of Bush's Chili Beans, (0.42 cup)

49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)

33 calories of V8 Vegetable Juice, Spicy Hot, (5.33 oz)

30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)


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