Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.7
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 2.0 mg
Sodium 99.9 mg
Potassium 386.7 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.3 g
Sugars 5.1 g
Protein 21.1 g
Vitamin A 155.3 %
Vitamin B-12 3.3 %
Vitamin B-6 13.3 %
Vitamin C 82.0 %
Vitamin D 4.4 %
Vitamin E 2.7 %
Calcium 13.3 %
Copper 10.0 %
Folate 16.3 %
Iron 8.1 %
Magnesium 5.1 %
Manganese 10.0 %
Niacin 8.3 %
Pantothenic Acid 8.0 %
Phosphorus 9.8 %
Riboflavin 19.6 %
Selenium 5.2 %
Thiamin 17.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vege but Cream Lasagne

View the full Vege but Cream Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vege but Cream Lasagne

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

67 calories of Quorn Mince Nutiritional, (66.67 gram(s))

23 calories of Sweet potato, (0.17 sweetpotato, 5" long)

23 calories of Golden Acre Quark virtually fat free, (33.33 gram)

21 calories of Yogurt, plain, low fat, (33.33 grams)

8 calories of Carrots, raw, (0.17 cup, grated)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Egg white, fresh, (0.33 large)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.33 clove)

1 calories of Rosemary, (0.33 tbsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Thyme, fresh, (0.17 tsp)


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