Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.4
Total Fat 4.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 97.2 mg
Sodium 484.1 mg
Potassium 179.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 28.7 g
Vitamin A 2.1 %
Vitamin B-12 33.2 %
Vitamin B-6 12.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.5 %
Copper 2.0 %
Folate 2.5 %
Iron 6.3 %
Magnesium 4.8 %
Manganese 1.4 %
Niacin 41.2 %
Pantothenic Acid 3.2 %
Phosphorus 12.6 %
Riboflavin 6.6 %
Selenium 76.7 %
Thiamin 2.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chucks Low fat tuna salad

View the full Chucks Low fat tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chucks Low fat tuna salad

53 calories of Tuna, Canned in Water, drained, (0.38 can)

45 calories of Whole Foods Solid White Albacore Tuna, (1.50 oz)

22 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.63 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Pepper, black, (0.01 tbsp)

0 calories of Salt, (0.01 tbsp)


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