Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 131.6 mg |
| Sodium | 155.0 mg |
| Potassium | 87.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 7.5 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 21.2 % |
| Vitamin D | 6.9 % |
| Vitamin E | 0.5 % |
| Calcium | 3.5 % |
| Copper | 0.5 % |
| Folate | 5.0 % |
| Iron | 3.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.9 % |
| Selenium | 1.1 % |
| Thiamin | 0.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheese rolls
View the full cheese rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheese rolls
49 calories of Egg, fresh, whole, raw, (0.14 cup (4.86 large eggs))
18 calories of Sour Cream, (7.14 grams)
15 calories of Western Pressed Cottage Cheese 0.5%, (17.86 gram(s))
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Tomatoes, red, ripe, raw, year round average, (0.04 cup cherry tomatoes)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.04 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Dill weed, fresh, (0.02 cup sprigs)
0 calories of Salt, (0.04 tsp)
0 calories of Green Onion, Fresh chopped (2 stalks), (0.07 cup)
Calories per serving of cheese rolls
49 calories of Egg, fresh, whole, raw, (0.14 cup (4.86 large eggs))
18 calories of Sour Cream, (7.14 grams)
15 calories of Western Pressed Cottage Cheese 0.5%, (17.86 gram(s))
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Tomatoes, red, ripe, raw, year round average, (0.04 cup cherry tomatoes)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.04 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Dill weed, fresh, (0.02 cup sprigs)
0 calories of Salt, (0.04 tsp)
0 calories of Green Onion, Fresh chopped (2 stalks), (0.07 cup)
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