Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 41.1 mg
Sodium 92.1 mg
Potassium 329.1 mg
Total Carbohydrate 24.5 g
Dietary Fiber 5.0 g
Sugars 8.3 g
Protein 19.4 g
Vitamin A 73.7 %
Vitamin B-12 4.5 %
Vitamin B-6 25.2 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.3 %
Copper 4.7 %
Folate 2.6 %
Iron 10.0 %
Magnesium 11.1 %
Manganese 25.0 %
Niacin 44.9 %
Pantothenic Acid 8.0 %
Phosphorus 19.0 %
Riboflavin 5.5 %
Selenium 24.9 %
Thiamin 7.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Chicken "Spring" Rolls

View the full Cabbage and Chicken "Spring" Rolls Recipe & Instructions
Submitted by: NKESSINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Chicken "Spring" Rolls

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

54 calories of Brown Rice, long grain, (0.25 cup)

30 calories of Cabbage leaf, (5 serving)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

13 calories of Carrots, raw, (0.25 cup, strips or slices)


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