Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 34.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 160.8 mg
Potassium 288.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.8 g
Sugars 0.8 g
Protein 2.6 g
Vitamin A 7.4 %
Vitamin B-12 0.3 %
Vitamin B-6 5.8 %
Vitamin C 18.9 %
Vitamin D 8.6 %
Vitamin E 1.5 %
Calcium 2.6 %
Copper 9.7 %
Folate 7.8 %
Iron 4.9 %
Magnesium 5.0 %
Manganese 8.6 %
Niacin 10.9 %
Pantothenic Acid 7.5 %
Phosphorus 6.6 %
Riboflavin 14.7 %
Selenium 6.4 %
Thiamin 6.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Snap Peas, Onion & Mushroom Saute

View the full Sugar Snap Peas, Onion & Mushroom Saute Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Snap Peas, Onion & Mushroom Saute

17 calories of Green Beans (snap), (0.50 cup)

10 calories of Mushrooms, fresh, (7.50 slice)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Olive Oil Cooking Spray, (1 serving)

0 calories of Salt, (1 dash)


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