Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.3 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 74.2 mg |
| Sodium | 1,098.6 mg |
| Potassium | 660.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.0 g |
| Protein | 26.0 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 237.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 14.8 % |
| Copper | 9.7 % |
| Folate | 3.1 % |
| Iron | 17.0 % |
| Magnesium | 8.6 % |
| Manganese | 13.8 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.9 % |
| Selenium | 1.1 % |
| Thiamin | 6.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers With Turkey , Brown Rice, & Marinara Sauce
View the full Stuffed Peppers With Turkey , Brown Rice, & Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers With Turkey , Brown Rice, & Marinara Sauce
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
33 calories of Bell Pepper - Whole Green, (1 serving)
1 calories of Chopped Onion (2 tbsp/1 serving), (0.17 serving)
0 calories of Salt (table), (0.17 tsp)
0 calories of 1/4 tsp garlic salt, (0.08 serving)
Calories per serving of Stuffed Peppers With Turkey , Brown Rice, & Marinara Sauce
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
33 calories of Bell Pepper - Whole Green, (1 serving)
1 calories of Chopped Onion (2 tbsp/1 serving), (0.17 serving)
0 calories of Salt (table), (0.17 tsp)
0 calories of 1/4 tsp garlic salt, (0.08 serving)
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