Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 10.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.3 g
Cholesterol 43.0 mg
Sodium 399.0 mg
Potassium 382.0 mg
Total Carbohydrate 15.8 g
Dietary Fiber 3.3 g
Sugars 3.8 g
Protein 16.1 g
Vitamin A 19.0 %
Vitamin B-12 3.9 %
Vitamin B-6 20.0 %
Vitamin C 83.9 %
Vitamin D 3.3 %
Vitamin E 4.7 %
Calcium 2.6 %
Copper 25.3 %
Folate 7.7 %
Iron 11.8 %
Magnesium 16.6 %
Manganese 13.4 %
Niacin 24.6 %
Pantothenic Acid 13.7 %
Phosphorus 21.2 %
Riboflavin 15.3 %
Selenium 16.4 %
Thiamin 8.2 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Cashew Stir Fry

View the full Chicken and Cashew Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Cashew Stir Fry

102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)

62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Snow Peas, fresh, (0.25 cup)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 clove)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)

1 calories of Ginger Root, (0.50 tsp)


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