Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.7 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 69.0 mg |
| Sodium | 957.9 mg |
| Potassium | 523.0 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.4 g |
| Protein | 16.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 27.9 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 9.1 % |
| Copper | 7.6 % |
| Folate | 6.5 % |
| Iron | 14.0 % |
| Magnesium | 9.1 % |
| Manganese | 8.6 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 17.0 % |
| Riboflavin | 17.7 % |
| Selenium | 16.8 % |
| Thiamin | 8.4 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Noodles in Sour Cream
View the full Beef & Noodles in Sour Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Noodles in Sour Cream
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
98 calories of Sour Cream, (0.17 cup)
14 calories of Spaghetti Squash, (0.33 cup)
13 calories of Canned Tomatoes, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.33 tsp)
Calories per serving of Beef & Noodles in Sour Cream
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
98 calories of Sour Cream, (0.17 cup)
14 calories of Spaghetti Squash, (0.33 cup)
13 calories of Canned Tomatoes, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.33 tsp)
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