Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.7
Total Fat 21.2 g
Saturated Fat 10.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.0 g
Cholesterol 69.0 mg
Sodium 957.9 mg
Potassium 523.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.9 g
Sugars 3.4 g
Protein 16.6 g
Vitamin A 9.1 %
Vitamin B-12 27.9 %
Vitamin B-6 17.9 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 9.1 %
Copper 7.6 %
Folate 6.5 %
Iron 14.0 %
Magnesium 9.1 %
Manganese 8.6 %
Niacin 22.5 %
Pantothenic Acid 7.8 %
Phosphorus 17.0 %
Riboflavin 17.7 %
Selenium 16.8 %
Thiamin 8.4 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Noodles in Sour Cream

View the full Beef & Noodles in Sour Cream Recipe & Instructions
Submitted by: PILGRIMK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Noodles in Sour Cream

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

98 calories of Sour Cream, (0.17 cup)

14 calories of Spaghetti Squash, (0.33 cup)

13 calories of Canned Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.