Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.8
Total Fat 4.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 76.7 mg
Sodium 310.8 mg
Potassium 1,862.9 mg
Total Carbohydrate 37.9 g
Dietary Fiber 10.9 g
Sugars 9.9 g
Protein 42.0 g
Vitamin A 51.4 %
Vitamin B-12 8.6 %
Vitamin B-6 54.9 %
Vitamin C 171.1 %
Vitamin D 7.1 %
Vitamin E 5.7 %
Calcium 9.3 %
Copper 25.0 %
Folate 36.0 %
Iron 23.2 %
Magnesium 28.4 %
Manganese 31.6 %
Niacin 88.7 %
Pantothenic Acid 21.3 %
Phosphorus 43.8 %
Riboflavin 24.6 %
Selenium 41.0 %
Thiamin 26.2 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slimming Soup

View the full Slimming Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slimming Soup

160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)

92 calories of Beans, black, (70 grams)

48 calories of V8 Vegetable Juice, Low Sodium, (7.67 oz)

21 calories of Crushed Tomatoes, (65.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Mushrooms, fresh, (37.33 grams)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Summer Squash, (0.17 medium)

3 calories of Garlic, (0.67 clove)

0 calories of Cilantro, raw, (1.67 tbsp)


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