Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.6
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 598.1 mg
Potassium 806.0 mg
Total Carbohydrate 54.8 g
Dietary Fiber 14.5 g
Sugars 5.6 g
Protein 11.5 g
Vitamin A 164.1 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 126.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.2 %
Copper 15.1 %
Folate 22.0 %
Iron 21.8 %
Magnesium 12.0 %
Manganese 26.6 %
Niacin 5.6 %
Pantothenic Acid 4.6 %
Phosphorus 15.0 %
Riboflavin 10.9 %
Selenium 3.0 %
Thiamin 13.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Curry Chili (adapted from Clean Eating magazine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Curry Chili (adapted from Clean Eating magazine)

109 calories of Beans, red kidney, (0.50 cup)

51 calories of 365 Organic Quinoa, (0.08 cup)

40 calories of Organic tomato puree, Wegmans, (0.33 cup)

35 calories of Sweet potato, (0.25 cup, cubes)

13 calories of Organic Imagine Vegetable Broth, (0.67 cup)

11 calories of Native Forest Unsweetened Organic Coconut Milk Light, (0.08 cup)

7 calories of Patak's Mild Curry Paste, (0.08 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.17 small)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

0 calories of Cumin (ground), (0.17 tsp)


No nutrition or calorie comments found.