Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,934.3 | Total Fat | 72.5 g |
---|---|
Saturated Fat | 30.9 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 29.5 g |
Cholesterol | 222.4 mg |
Sodium | 3,453.3 mg |
Potassium | 2,347.6 mg |
Total Carbohydrate | 239.0 g |
Dietary Fiber | 44.6 g |
Sugars | 11.9 g |
Protein | 87.8 g |
Vitamin A | 64.6 % | Vitamin B-12 | 104.1 % |
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Vitamin B-6 | 68.2 % |
Vitamin C | 73.3 % |
Vitamin D | 0.8 % |
Vitamin E | 16.8 % |
Calcium | 41.9 % |
Copper | 46.9 % |
Folate | 51.1 % |
Iron | 148.8 % |
Magnesium | 46.1 % |
Manganese | 66.6 % |
Niacin | 75.2 % |
Pantothenic Acid | 21.7 % |
Phosphorus | 81.2 % |
Riboflavin | 55.7 % |
Selenium | 53.8 % |
Thiamin | 37.8 % |
Zinc | 75.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Mac
View the full Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Mac
760 calories of Pasta, whole wheat elbows, (8 oz)
703 calories of Ground beef, (8 oz)
218 calories of Beans, red kidney, (1 cup)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
41 calories of Canned Tomatoes, (1 cup)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
24 calories of Chili powder, (1 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chili Mac
760 calories of Pasta, whole wheat elbows, (8 oz)
703 calories of Ground beef, (8 oz)
218 calories of Beans, red kidney, (1 cup)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
41 calories of Canned Tomatoes, (1 cup)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
24 calories of Chili powder, (1 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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