Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,934.3
Total Fat 72.5 g
Saturated Fat 30.9 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 29.5 g
Cholesterol 222.4 mg
Sodium 3,453.3 mg
Potassium 2,347.6 mg
Total Carbohydrate 239.0 g
Dietary Fiber 44.6 g
Sugars 11.9 g
Protein 87.8 g
Vitamin A 64.6 %
Vitamin B-12 104.1 %
Vitamin B-6 68.2 %
Vitamin C 73.3 %
Vitamin D 0.8 %
Vitamin E 16.8 %
Calcium 41.9 %
Copper 46.9 %
Folate 51.1 %
Iron 148.8 %
Magnesium 46.1 %
Manganese 66.6 %
Niacin 75.2 %
Pantothenic Acid 21.7 %
Phosphorus 81.2 %
Riboflavin 55.7 %
Selenium 53.8 %
Thiamin 37.8 %
Zinc 75.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Mac

View the full Chili Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Mac

760 calories of Pasta, whole wheat elbows, (8 oz)

703 calories of Ground beef, (8 oz)

218 calories of Beans, red kidney, (1 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

41 calories of Canned Tomatoes, (1 cup)

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

24 calories of Chili powder, (1 tbsp)

4 calories of Garlic, (1 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.50 tsp)


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