Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 561.5 | Total Fat | 21.4 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 41.9 mg |
Sodium | 1,128.1 mg |
Potassium | 593.0 mg |
Total Carbohydrate | 64.8 g |
Dietary Fiber | 30.5 g |
Sugars | 1.4 g |
Protein | 29.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 18.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 33.4 % |
Copper | 21.9 % |
Folate | 42.9 % |
Iron | 22.4 % |
Magnesium | 23.3 % |
Manganese | 30.6 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 35.1 % |
Riboflavin | 17.3 % |
Selenium | 13.8 % |
Thiamin | 19.0 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burrito Buena
View the full Burrito Buena Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burrito Buena
114 calories of Beans, black, (0.50 cup)
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
105 calories of Monterey Cheese, (0.25 cup, shredded)
72 calories of Low fat cream cheese, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Tofu, soft, (0.13 cup (1/2" cubes))
13 calories of Black Olives, (2 jumbo)
11 calories of Salsa, (2.50 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Burrito Buena
114 calories of Beans, black, (0.50 cup)
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
105 calories of Monterey Cheese, (0.25 cup, shredded)
72 calories of Low fat cream cheese, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Tofu, soft, (0.13 cup (1/2" cubes))
13 calories of Black Olives, (2 jumbo)
11 calories of Salsa, (2.50 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
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