Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 85.8
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 17.0 mg
Sodium 16.9 mg
Potassium 63.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.6 g
Sugars 4.1 g
Protein 2.1 g
Vitamin A 1.6 %
Vitamin B-12 0.7 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 2.9 %
Vitamin E 2.7 %
Calcium 2.6 %
Copper 0.9 %
Folate 2.2 %
Iron 2.5 %
Magnesium 2.6 %
Manganese 2.8 %
Niacin 2.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 3.0 %
Thiamin 3.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cornbread

View the full Healthy Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cornbread

26 calories of Yellow Cornmeal, (0.06 cup)

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

9 calories of Flour, white, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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