Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 139.8
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 13.4 mg
Sodium 441.7 mg
Potassium 711.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.1 g
Sugars 7.3 g
Protein 7.8 g
Vitamin A 127.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 25.1 %
Copper 12.2 %
Folate 23.9 %
Iron 17.2 %
Magnesium 7.8 %
Manganese 19.8 %
Niacin 8.1 %
Pantothenic Acid 1.9 %
Phosphorus 6.0 %
Riboflavin 5.5 %
Selenium 3.8 %
Thiamin 5.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red clam sauce

View the full Red clam sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red clam sauce

31 calories of Clams, canned, meat only, (0.13 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

22 calories of Stewed Tomatoes, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Brown Sugar, (0.83 tsp packed)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of White Wine, (0.67 fl oz)

2 calories of Parsley, dried, (0.67 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Bay Leaf, (0.04 tbsp, crumbled)

0 calories of Basil, (0.04 tbsp)


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