Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,405.7 | Total Fat | 51.1 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 7.9 g |
| Monounsaturated Fat | 32.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,424.1 mg |
| Potassium | 2,717.4 mg |
| Total Carbohydrate | 207.7 g |
| Dietary Fiber | 42.5 g |
| Sugars | 8.4 g |
| Protein | 42.0 g |
| Vitamin A | 479.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 210.9 % |
| Vitamin C | 656.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 38.2 % |
| Calcium | 37.1 % |
| Copper | 84.2 % |
| Folate | 153.6 % |
| Iron | 86.2 % |
| Magnesium | 73.5 % |
| Manganese | 258.1 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 33.1 % |
| Phosphorus | 81.8 % |
| Riboflavin | 30.8 % |
| Selenium | 31.8 % |
| Thiamin | 40.3 % |
| Zinc | 58.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chickpea Salad
View the full Moroccan Chickpea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chickpea Salad
857 calories of Chickpeas (garbanzo beans), (3 cup)
358 calories of Olive Oil, (3 tbsp)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
45 calories of Carrots, raw, (1 cup, grated)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
24 calories of Lemon Juice, (2 lemon yields)
16 calories of Cumin seed, (2 tsp)
14 calories of Scallions, raw, (3 medium (4-1/8" long))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Moroccan Chickpea Salad
857 calories of Chickpeas (garbanzo beans), (3 cup)
358 calories of Olive Oil, (3 tbsp)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
45 calories of Carrots, raw, (1 cup, grated)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
24 calories of Lemon Juice, (2 lemon yields)
16 calories of Cumin seed, (2 tsp)
14 calories of Scallions, raw, (3 medium (4-1/8" long))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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