Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.8 mg |
| Sodium | 603.4 mg |
| Potassium | 148.2 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.3 g |
| Protein | 8.9 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 15.2 % |
| Copper | 4.5 % |
| Folate | 10.4 % |
| Iron | 8.1 % |
| Magnesium | 2.4 % |
| Manganese | 7.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.4 % |
| Selenium | 11.3 % |
| Thiamin | 11.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado and Potato Enchiladas
View the full Avocado and Potato Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado and Potato Enchiladas
108 calories of Flour Tortillas, (1.17 oz)
65 calories of Boston Market New Potatoes, (0.50 serving)
48 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.11 cup)
33 calories of 100 calorie pack wholly guacamole, (0.33 serving)
29 calories of Philadelphia Light cream cheese (31g), (0.83 tbsp)
20 calories of Sour Cream, (0.67 tbsp)
6 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (1.29 oz)
Calories per serving of Avocado and Potato Enchiladas
108 calories of Flour Tortillas, (1.17 oz)
65 calories of Boston Market New Potatoes, (0.50 serving)
48 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.11 cup)
33 calories of 100 calorie pack wholly guacamole, (0.33 serving)
29 calories of Philadelphia Light cream cheese (31g), (0.83 tbsp)
20 calories of Sour Cream, (0.67 tbsp)
6 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (1.29 oz)
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