Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 203.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 21.7 mg |
Potassium | 103.6 mg |
Total Carbohydrate | 45.3 g |
Dietary Fiber | 4.8 g |
Sugars | 28.2 g |
Protein | 2.4 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 2.0 % |
Copper | 3.5 % |
Folate | 4.8 % |
Iron | 6.2 % |
Magnesium | 2.4 % |
Manganese | 14.0 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.3 % |
Riboflavin | 4.5 % |
Selenium | 3.1 % |
Thiamin | 5.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Crisp (Looneyspoons)
View the full Blueberry Crisp (Looneyspoons) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Crisp (Looneyspoons)
66 calories of Blueberries, frozen (unsweetened), (0.83 cup, unthawed)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Flour, white, (0.04 cup)
18 calories of Becel, (0.50 tbsp)
5 calories of Cornstarch, (0.01 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Blueberry Crisp (Looneyspoons)
66 calories of Blueberries, frozen (unsweetened), (0.83 cup, unthawed)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Flour, white, (0.04 cup)
18 calories of Becel, (0.50 tbsp)
5 calories of Cornstarch, (0.01 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Cinnamon, ground, (0.08 tsp)
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