Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.2 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 43.0 mg |
| Sodium | 1,715.2 mg |
| Potassium | 474.6 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 12.3 g |
| Sugars | 15.4 g |
| Protein | 20.1 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.8 % |
| Copper | 2.2 % |
| Folate | 1.2 % |
| Iron | 20.8 % |
| Magnesium | 3.1 % |
| Manganese | 0.5 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.8 % |
| Riboflavin | 9.2 % |
| Selenium | 12.4 % |
| Thiamin | 2.5 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Soup
View the full Santa Fe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Soup
161 calories of Ground beef, extra lean (15% fat) pan broiled, (2.20 oz)
79 calories of Del Monte Petite Cut Diced Tomatoes, (1.58 cup)
35 calories of Dark Red Kidney Beans, (0.35 serving)
32 calories of Pinto Beans, (0.35 serving)
21 calories of Golden sweet Whole Kernel Corn, (0.35 serving)
9 calories of Casa Mamita taco seasoning, (0.60 serving)
8 calories of Hidden Valley Ranch dry salad dressing packet, (1.60 serving)
Calories per serving of Santa Fe Soup
161 calories of Ground beef, extra lean (15% fat) pan broiled, (2.20 oz)
79 calories of Del Monte Petite Cut Diced Tomatoes, (1.58 cup)
35 calories of Dark Red Kidney Beans, (0.35 serving)
32 calories of Pinto Beans, (0.35 serving)
21 calories of Golden sweet Whole Kernel Corn, (0.35 serving)
9 calories of Casa Mamita taco seasoning, (0.60 serving)
8 calories of Hidden Valley Ranch dry salad dressing packet, (1.60 serving)
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