Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,795.3 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 15.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 5,704.1 mg |
| Potassium | 6,087.8 mg |
| Total Carbohydrate | 346.3 g |
| Dietary Fiber | 80.8 g |
| Sugars | 25.4 g |
| Protein | 69.5 g |
| Vitamin A | 161.0 % | Vitamin B-12 | 33.6 % |
|---|---|
| Vitamin B-6 | 136.4 % |
| Vitamin C | 173.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.9 % |
| Calcium | 40.8 % |
| Copper | 163.4 % |
| Folate | 116.9 % |
| Iron | 134.9 % |
| Magnesium | 117.4 % |
| Manganese | 381.0 % |
| Niacin | 204.1 % |
| Pantothenic Acid | 49.0 % |
| Phosphorus | 179.9 % |
| Riboflavin | 67.6 % |
| Selenium | 152.1 % |
| Thiamin | 113.6 % |
| Zinc | 82.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea Barley Soup
View the full Split Pea Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea Barley Soup
704 calories of Barley, pearled, raw, (1 cup)
463 calories of Split Peas, (2 cup)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
119 calories of Olive Oil, (1 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Chicken Broth, (4 cup (8 fl oz))
28 calories of Garlic powder, (1 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of Thyme, ground, (1 tbsp)
10 calories of Chicken Bouillon, (2 serving)
5 calories of Oregano, ground, (1 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
Calories per serving of Split Pea Barley Soup
704 calories of Barley, pearled, raw, (1 cup)
463 calories of Split Peas, (2 cup)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
119 calories of Olive Oil, (1 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Chicken Broth, (4 cup (8 fl oz))
28 calories of Garlic powder, (1 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of Thyme, ground, (1 tbsp)
10 calories of Chicken Bouillon, (2 serving)
5 calories of Oregano, ground, (1 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
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