Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 413.3
Total Fat 32.2 g
Saturated Fat 20.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.9 g
Cholesterol 93.7 mg
Sodium 395.6 mg
Potassium 352.7 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.4 g
Sugars 4.9 g
Protein 17.0 g
Vitamin A 39.8 %
Vitamin B-12 8.4 %
Vitamin B-6 8.7 %
Vitamin C 104.9 %
Vitamin D 13.8 %
Vitamin E 7.5 %
Calcium 49.2 %
Copper 3.2 %
Folate 16.7 %
Iron 6.2 %
Magnesium 8.8 %
Manganese 10.5 %
Niacin 3.9 %
Pantothenic Acid 7.1 %
Phosphorus 29.6 %
Riboflavin 19.1 %
Selenium 14.0 %
Thiamin 7.6 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pioneer Woman's Broccoli Cheddar Cheese Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pioneer Woman's Broccoli Cheddar Cheese Soup

136 calories of Cheddar Cheese, (0.30 cup, shredded)

82 calories of Butter, salted, (0.05 cup)

63 calories of Half and Half Cream, (0.20 cup)

60 calories of Whole Milk / Vitamin D, (0.40 cup)

17 calories of Broccoli, fresh, (0.40 stalk)

14 calories of Flour, white, (0.03 cup)

6 calories of Onions, raw, (0.10 large)

0 calories of Nutmeg, ground, (0.03 tsp)


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