Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.6
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 1,052.9 mg
Potassium 556.3 mg
Total Carbohydrate 27.2 g
Dietary Fiber 5.2 g
Sugars 8.6 g
Protein 4.7 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.6 %
Copper 13.7 %
Folate 21.0 %
Iron 17.0 %
Magnesium 15.6 %
Manganese 29.7 %
Niacin 4.3 %
Pantothenic Acid 3.5 %
Phosphorus 9.9 %
Riboflavin 4.7 %
Selenium 7.8 %
Thiamin 7.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Pinto Beans

View the full Chili Pinto Beans Recipe & Instructions
Submitted by: TOODLES40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Pinto Beans

59 calories of Beans, pinto, (0.25 cup)

29 calories of Molasses, (0.03 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Vegetable Broth, (0.75 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Salsa, (0.06 cup)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Liquid Smoke, (0.03 tsp)


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