Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 46.4 mg |
| Sodium | 1,938.7 mg |
| Potassium | 862.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.2 g |
| Protein | 31.6 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.6 % |
| Copper | 25.7 % |
| Folate | 9.1 % |
| Iron | 16.9 % |
| Magnesium | 11.1 % |
| Manganese | 31.9 % |
| Niacin | 76.0 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 34.4 % |
| Riboflavin | 13.9 % |
| Selenium | 28.3 % |
| Thiamin | 8.4 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Salsa Soup
View the full Spicy Chicken Salsa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Salsa Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
58 calories of Minute Rice, white, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
18 calories of Salsa, (0.25 cup)
10 calories of Chicken Broth, (8.17 fl oz)
2 calories of Lime Juice, (0.04 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Spicy Chicken Salsa Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
58 calories of Minute Rice, white, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
18 calories of Salsa, (0.25 cup)
10 calories of Chicken Broth, (8.17 fl oz)
2 calories of Lime Juice, (0.04 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
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