Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 426.6
Total Fat 13.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.9 g
Cholesterol 80.2 mg
Sodium 467.3 mg
Potassium 877.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 6.8 g
Sugars 0.6 g
Protein 38.0 g
Vitamin A 12.3 %
Vitamin B-12 7.0 %
Vitamin B-6 30.1 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 22.0 %
Copper 17.5 %
Folate 23.4 %
Iron 26.1 %
Magnesium 23.9 %
Manganese 35.2 %
Niacin 50.4 %
Pantothenic Acid 10.8 %
Phosphorus 32.0 %
Riboflavin 10.2 %
Selenium 26.5 %
Thiamin 13.5 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chicken Chili

View the full White Bean Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chicken Chili

153 calories of Beans, white, (0.50 cup)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

75 calories of Sour Cream, (0.13 cup)

53 calories of Kroger Chicken con Queso, (0.31 serving)

40 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.25 cup)

10 calories of Mushroom, white, raw (1 serving = 1 medium mushroom), (2.50 serving)

8 calories of "McCormick" White Chicken Chili Seasoning Mix (1tbsp), (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


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