Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 16.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 5.9 g
Cholesterol 60.4 mg
Sodium 844.3 mg
Potassium 615.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.3 g
Sugars 10.7 g
Protein 22.9 g
Vitamin A 0.7 %
Vitamin B-12 43.2 %
Vitamin B-6 43.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.9 %
Copper 15.9 %
Folate 7.1 %
Iron 8.4 %
Magnesium 10.5 %
Manganese 29.3 %
Niacin 46.6 %
Pantothenic Acid 17.2 %
Phosphorus 24.5 %
Riboflavin 26.3 %
Selenium 57.6 %
Thiamin 16.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broiled Soy Maple Salmon

View the full Broiled Soy Maple Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broiled Soy Maple Salmon

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

81 calories of Sesame Oil, (0.67 tbsp)

35 calories of Maple Syrup, (0.67 tbsp)

17 calories of Eden Mirin (rice cooking wine), (0.67 tbsp)

11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)

3 calories of Garlic, (0.67 cloves)

2 calories of Ginger Root, (1 tsp)


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