Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 302.2 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 60.4 mg |
Sodium | 844.3 mg |
Potassium | 615.6 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 0.3 g |
Sugars | 10.7 g |
Protein | 22.9 g |
Vitamin A | 0.7 % | Vitamin B-12 | 43.2 % |
---|---|
Vitamin B-6 | 43.4 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.9 % |
Copper | 15.9 % |
Folate | 7.1 % |
Iron | 8.4 % |
Magnesium | 10.5 % |
Manganese | 29.3 % |
Niacin | 46.6 % |
Pantothenic Acid | 17.2 % |
Phosphorus | 24.5 % |
Riboflavin | 26.3 % |
Selenium | 57.6 % |
Thiamin | 16.7 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Soy Maple Salmon
View the full Broiled Soy Maple Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Soy Maple Salmon
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
81 calories of Sesame Oil, (0.67 tbsp)
35 calories of Maple Syrup, (0.67 tbsp)
17 calories of Eden Mirin (rice cooking wine), (0.67 tbsp)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Broiled Soy Maple Salmon
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
81 calories of Sesame Oil, (0.67 tbsp)
35 calories of Maple Syrup, (0.67 tbsp)
17 calories of Eden Mirin (rice cooking wine), (0.67 tbsp)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Ginger Root, (1 tsp)
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